If you are considering ketamine therapy for depression, it is natural to feel a mix of hope and nervousness. Understanding the process can help you feel grounded and prepared for your first session. Here is a step-by-step guide to the experience. 1. The Preparation Before your session begins, you’ll typically be settled into a comfortable reclining chair in a quiet, dimly lit room. The Vibe: Most clinics provide noise-canceling headphones with calming music and an eye mask